Can you build muscle to burn fat?
I am now being helped by an ex body builder. She says that I can build muscle to burn fat and I shouldn’t worry about what I eat because we work it off. Due to having found out I have scoliosis, we cannot do it as vigorously because it [...]
Mail this post Question about building lean muscle and diet?
I have read different publications on this. Some say to do heavy weight with a low number of reps, others said to do light weight with a high number of reps. Which one is better for building lean muscle?
Also, what is the best diet for lean muscle? [...]
Mail this post Body Building question for a skinny guy?
Im soooo sick of being aneroxic looking im 5'7 im 98 pounds whats THE best exercise to gain the most amount of muscle oh an is there any working out machines that has a monthly fee im 17 an im not about to be 100 pound 18 year old [...]
Mail this post Has anyone heard about a muscle building supplement called HYPER GAIN?
and if anyone has would u recomend using it to get gains in muscle strength and size?cuz im 19 and 130 lbs and im 5 10 and im jus lookn to gain some weight but mostly all muscle weight and not really fat and [...]
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